It is not necessarily true that lighter backpack is easier to carry, and that you will enjoy the Camino more if you carry 4 kilos than 8 kilos. Each approach has some pluses and minuses, and more things mean more comfort on your pilgrimage. Having said that, I fully understand that most people who can afford it prefer to pack as light as possible, which makes a lot of sense especially when you do a pilgrimage in Spain in summer, and hence aren’t risking some extreme suffering from cold.
I put together an ultralight packing list for the Camino (fitting for both men and women, though women would add one or two things to the list no doubt), the one month long journey from Saint Jean Pied de Port to Santiago (or any other Camino that lasts two weeks or longer). This list counts with a few things. First of all, that you will spend all your nights on the Camino in either pilgrim hostels or hotels that provide bed sheets. Simply no sleeping outside.
Secondly, that you will walk in the summer (or late spring or early autumn), when rain is rare and cold temperature isn’t a problem–hot temperature is. And last but not least, that you understand that you are on a pilgrimage, and not on a dating trip (though one can certainly find love on the camino ;)), and do not expect to always look super cool on your way. Let’s proceed to the list. With each recommended item I also post approximate weight in grams, and I recommend a few products for each budget option (whenever applicable), products I either used personally or have seen other pilgrims using and being satisfied with. Enjoy, and any questions, you can always write me.
Table of Contents
Group one: The basics and shoes
Ultralight backpack, 30-45 liters, 0.5 – 1.5 kilogram (1.1 – 3.3 pounds)
Anything more than 1.5 kilo (3.3 pounds) cannot be considered light, yet alone ultralight. If you can afford it, opt for special high quality hiking backpacks, if you can not, you can also take one of those light “city packs”, but I warn you that your back may suffer in such a case–unless you’re accustomed to wearing such a pack on your back for hours on end.
Price range: from $30 for simple city pack to $400 for top notch ultralight backpack from most modern materials. Please note that getting a good and at least relatively light backpack is absolutely pivotal. I have met many pilgrims with backpacks as heavy as 3 kilograms (6.6 pounds). Now imagine trying to pack light when your empty backpack alone weights 2.5 or 3 kilos. It becomes virtually impossible… Anyway, check the following packs for inspiration:
| Product | Deuter Women’s Trail Pro 31L SL | Osprey Renn 50L Women’s | Osprey Daylite Plus | Ultraspire Epic XT 3.0 |
|---|---|---|---|---|
| Picture | ||||
| Price | $180.00 Price may vary |
$277.00 Price may vary |
$70.00 Price may vary |
$165.00 Price may vary |
| Best for | Quality / Price ratio | Top notch quality for affordable price | Best Quality / Price ratio | Top-notch quality features and design |
| Weight | 1.4 kg (1.96 lb) | 1.5 kg (3.3 lb) | 0.6 kg (1.3 lb) | 0.95 kg (2.1 lb) |
| Capacity | 31 liters | 50 liters | 34 liters | 33 liters |
| Recommended for | Pilgrims looking for premium quality and at the same time comfortable & beautiful backpack. | Any female pilgrim who prefers to take with her more stuff (such as a bit of extra clothes, cosmetics, etc) | Serious pilgrims | Those who want to stand out, athletes who happen to be doing a pilgrimage 🙂 |
| Amazon | View on Amazon | View on Amazon | View on Amazon | View on Amazon |
| Matej’s note | I’ve walked once with a girl wearing exactly this very backpack, so had a chance to see it in detail, and also get 1st hand feedback. I have to say that I was quite shocked how inexpensive it was, considering the quality and all the features of this backpack. Highly recommended. | Amazing backpack. Fully functional but also beuatiful, the capacity is big enough even for those who prefer to feel comfy on their pilgrimage and afterwards in the pilgrim hostels :). | Amazing backpack from Osprey, the reviews speak for itself… The only downside are the hip straps that could be wider to help distribute the weight better on your body. Other than that, however, it is a great backpack, especially for the price. | This back is just marvelous. Super durable and with attention to utmost details, it will serve you on any adventure–be it Camino, or any other long distance hike, ski trip, or escape to the mountains. Premium things have premium price though, so before getting it make sure you can actually afford it. |

Best for: Quality / Price ratio
Weight: 1.4 kg
Capacity: 31 liters
Matej’s note: I’ve walked once with a girl wearing exactly this very backpack, so had a chance to see it in detail, and also get 1st hand feedback. I have to say that I was quite shocked how inexpensive it was, considering the quality and all the features of this backpack. Highly recommended.

Best for: Top notch quality for affordable price
Weight: 1.5 kg
Capacity: 50 liters
Matej’s note: Amazing backpack. Fully functional but also beuatiful, the capacity is big enough even for those who prefer to feel comfy on their pilgrimage and afterwards in the pilgrim hostels :).

Best for: Best Quality / Price ratio
Weight: 0.6 kg
Capacity: 34 liters
Matej’s note: Amazing backpack from Osprey, the reviews speak for itself… The only downside are the hip straps that could be wider to help distribute the weight better on your body. Other than that, however, it is a great backpack, especially for the price.

Best for: Top-notch quality features and design
Weight: 0.95 kg
Capacity: 33 liters
Matej’s note: This back is just marvelous. Super durable and with attention to utmost details, it will serve you on any adventure–be it Camino, or any other long distance hike, ski trip, or escape to the mountains. Premium things have premium price though, so before getting it make sure you can actually afford it.
Light sleeping bag liner, 0.2 – 0.4 kilogram (0.44 – 0.88 pounds),
They cost little and will help you feel clean in the bed, should the place where you sleep offer just unwashed blankets for the night. During the summer, you will do with this one, and do not really need a sleeping bag. Price range: from $15 to $70. I handpicked some great sleeping bag liners for you:
| Product | The Friendly Swede Sleeping Bag Liner | Sea to Summit Silk Blend Liner | Sea to Summit Reactor Insulated Liner |
|---|---|---|---|
| Picture | |||
| Price | $23.00 Price may vary |
$99.00 Price may vary |
$60.00 Price may vary |
| Weight | 240 g (8.5 oz) | 170 g (6 oz) | 285 g (10 oz) |
| Material | Polyester | Thermolite | Thermolite |
| Best for | Summer pilgrimage, low weight | Any pilgrimage, regular use | Pilgrims who use to feel cold at night |
| Amazon | View on Amazon | View on Amazon | View on Amazon |
| Matej’s note | This isn’t the best or most comfortable sleeping bag liner, but if you plan to use it only ocassionally (when there’s no blanket in the albergues), it is a great choice. Super light, small, and for unbeatable price | Lightweight, comfortable and warm (for a sleeping bag liner), this is an ideal choice if you’re typically cold at night, or want to use your liner on almost every night. | This insulated sleeping bag liner adds extra warmth, so it is a good choice if you tend to feel cold at night. HeiQ Fresh odor control technology helps keep the liner fresh even after extended use, which comes handy on a long camino. This product has outstanding reviews on all platforms. |

Weight: 240 g (8.5 oz)
Material: Polyester
Best for: Summer pilgrimage, low weight
Matej’s note: This isn’t the best or most comfortable sleeping bag liner, but if you plan to use it only ocassionally (when there’s no blanket in the albergues), it is a great choice. Super light, small, and for unbeatable price

Weight: 170 g (6 oz)
Material: Thermolite
Best for: Any pilgrimage, regular use
Matej’s note: Lightweight, comfortable and warm (for a sleeping bag liner), this is an ideal choice if you’re typically cold at night, or want to use your liner on almost every night.

Weight: 285 g (10 oz)
Material: Thermolite
Best for: Pilgrims who use to feel cold at night
Matej’s note: This insulated sleeping bag liner adds extra warmth, so it is a good choice if you tend to feel cold at night. HeiQ Fresh odor control technology helps keep the liner fresh even after extended use, which comes handy on a long camino. This product has outstanding reviews on all platforms.
Headlamp, ideally with red light, 0.2-0.3 kilograms (0.44-0.66 pounds)
Necessary for orientation in the pilgrim hostels at night, and it can also serve you for early morning walk (pilgrims often start early in summer in order to avoid extreme heat in the afternoon). Price range: from $15 to $100, depending on the manufacturer and the functionality of the lamp. I am a big fan of headlamps, and hand-picked for you a great alternative for each budget:
| Product | LHKNL Headlamp Flashlight | PETZL Tikka Headlamp | BLACK DIAMOND Spot 400-R |
|---|---|---|---|
| Picture | |||
| Price | $18.00 Price may vary |
$35.00 Price may vary |
$70.00 Price may vary |
| Weight | 53 g (1.9 oz) | 94 g (3.3 oz) | 86 g (3 oz) |
| Best for | Budget option that would do 🙂 | Quality/price ratio | Premium quality and reliability |
| Amazon | View on Amazon | View on Amazon | View on Amazon |
| Matej’s note | This isn’t a headlamp from durable materials or one that would be super comfortable for long wearing. However, is is SUPER light, and if you plan to use it only on your camino (for example when going to a toilet at night in the albergue or for an occasional walk in the dark for half an hour, it is good enough. | Excellent haedlamp for the price. Very comfortable to wear for hours on end (I tested it on many night runs), the luminosity is just correct for the needs of the camino, and with the Petzl brand you can be sure it will last you for many years. Highly recommended. | Premium headlamp for a premium price. Lightweight and comfortable, waterproof, with all sorts of light modes. Wear it once and you won’t want any other one. Ideal if you plan to do more long distance walk or night outdoor activities in the future. |

Weight: 53 g (1.9 oz)
Best for: Budget option that would do 🙂
Matej’s note: This isn’t a headlamp from durable materials or one that would be super comfortable for long wearing. However, is is SUPER light, and if you plan to use it only on your camino (for example when going to a toilet at night in the albergue or for an occasional walk in the dark for half an hour, it is good enough.

Weight: 94 g (3.3 oz)
Best for: Quality/price ratio
Matej’s note: Excellent haedlamp for the price. Very comfortable to wear for hours on end (I tested it on many night runs), the luminosity is just correct for the needs of the camino, and with the Petzl brand you can be sure it will last you for many years. Highly recommended.

Weight: 86 g (3 oz)
Best for: Premium quality and reliability
Matej’s note: Premium headlamp for a premium price. Lightweight and comfortable, waterproof, with all sorts of light modes. Wear it once and you won’t want any other one. Ideal if you plan to do more long distance walk or night outdoor activities in the future.
Trail running shoes, 0.5-0.6 kg (1.1-1.3 pounds)
You will wear them while walking, so we should not count it to the weight of your backpack. I can highly recommend Altra Lone Peak (here’s one for men, and one for women), walked thousands of miles in them and never got blisters. But you can wear any of your favorite brands . Price range: $50 to $200. A special note to Altra- it has wide toe box, and zero-drop, which are two features that help a lot with preventing walking injuries, such as blisters. There is a reason why this exact model is the no. 1 choice for Americans who head for Pacific Crest Trail or Appalachian trail… So, if you still haven’t chosen shoes for your pilgrimage, I definitely recommend Altra Lone Peak, and hence won’t even post other recommendations.
* Special note on heavy boots: Camino de Santiago isn’t an adventurous mountain hike. And it doesn’t matter whether we speak about the French way, the Northern way, the Portuguese way, Via de la Plata, or even Camino de San Salvador. You will walk most of the time on wide trails, and also on asphalt roads (on some Camino routes paved roads count for over 50% of total distance you will walk).
What I try to say here is that typical high and sturdy hiking boots aren’t necessary on the Camino. Not at all. They will only cause you blisters, and make your feet stink badly in the pilgrim hostels :). So consider twice whether it isn’t a better idea taking some nice trail running shoes such as Altras, which have good grip, are breathable, and prevent injuries instead of causing them…

– The newest model of Altra Lone Peak shoes, waiting in my shoe cabinet for my next Camino (which will start pretty soon :)). These shoes are no. 1 choice for Americans when it comes to long distances hiking & trekking. I am not from the US, but can appreciate quality stuff for pilgrims, hikers and runners designed in the US. You can check them out on Amazon (for men, for women)
And, if for any reason you do not want zero drop shoes, I can vouch for the following models:
| Product | Brooks Caldera 8 (Men) | New Balance Tektrel V1 (Men) | Brooks Cascadia 18 (Women) | Saucony Excursion TR14 (Women) |
|---|---|---|---|---|
| Picture | ||||
| Price | $120.00 Price may vary |
$75.00 Price may vary |
$110.00 Price may vary |
$60.00 Price may vary |
| Weight | 300 g / 10.6 oz | 270 g / 9.5 oz | 285 g / 10.1 oz | 275 g / 9.7 oz |
| Recommended for | Protective comfort & lightweight feel | Budget option | Female pilgrims who prefer non–zero drop | Budget option |
| Amazon | View on Amazon | View on Amazon | View on Amazon | View on Amazon |
| Matej’s note | Excellent and durable shoes. Brooks is extremely popular among pilgrims from the US. These will easily last you the whole Camino. | Looks a bit like a city shoe, which is its advantage. Not as durable as Brooks or Altra, but good enough for one Camino. | Durable and beautiful shoes with an excellent quality/price ratio. Very popular among female pilgrims from the US. | Surprisingly good and durable for the price. Lightweight, breathable, good grip, and adaptable to Camino terrain. |

Weight: 300 g
Recommended for: Protective comfort & lightweight feel
Matej’s note: Very durable and popular among pilgrims. Will last the entire Camino.

Weight: 270 g
Recommended for: Budget option
Matej’s note: Good enough for one Camino if you don’t need maximum protection.

Weight: 285 g
Recommended for: Non–zero drop lovers
Matej’s note: Excellent quality/price ratio and very durable.

Weight: 275 g
Recommended for: Budget option
Matej’s note: Surprisingly capable and comfortable for its price.
Crocs or other sandals for albergues, past time, shower, and city walks, 0.3 -0.7 kg (0.66 – 1.54 pounds)
Make sure to buy one of those that are lighter, but do not necessarily try to save every gram here, since the lightest sandals may fall apart or be uncomfortable to wear. Price range: $15 to $80. I handpicked for you three products on Amazon. Please note that in this case I haven’t used any of the models recommended here except of Crocs, hence I based my recommendation on customer reviews and specifications of each model:
| Product | Crocs Unisex-Adult Classic Clogs | Xomiboe Shower Shoes, Unisex | Archies Arch Support Flip Flops for Men & Women |
|---|---|---|---|
| Picture | |||
| Price | $45.00 Price may vary |
$16.00 Price may vary |
$40.00 Price may vary |
| Weight | 390 g (14 oz) | 230 g (8 oz) | 450 g (16 oz) |
| Recommended for | Just the best shoe for aftertime in the albergue, period. | Unbeatable price, super lightweight | Pilgrims with a history of plantar fasciitis and similar problems while walking |
| Amazon | View on Amazon | View on Amazon | View on Amazon |
| Matej’s note | Reviews and reputation speak for this legendary model. No need for me to do the talk… The only thing I will say is that you can also use Crocs as an alternative shoe for a part of your camino, should you develop blisters in your main shoes 🙂 | Lightweight, comfortable, quick-dry and inexpensive. If you’re on budget and simply want decent after walk shoes for the albergues and city strolls, this is your model. | If you have problems with plantar fasciitis, you should know that this will only aument on the camino. Unless you have the right shoes for both walk & after walk activities, just like these sandals. |

Weight: 390 g (14 oz)
Recommended for: Just the best shoe for aftertime in the albergue, period.
Matej’s note: Reviews and reputation speak for this legendary model. No need for me to do the talk… The only thing I will say is that you can also use Crocs as an alternative shoe for a part of your camino, should you develop blisters in your main shoes 🙂

Weight: 230 g (8 oz)
Recommended for: Unbeatable price, super lightweight
Matej’s note: Lightweight, comfortable, quick-dry and inexpensive. If you’re on budget and simply want decent after walk shoes for the albergues and city strolls, this is your model.

Weight: 450 g (16 oz)
Recommended for: Pilgrims with a history of plantar fasciitis and similar problems while walking
Matej’s note: If you have problems with plantar fasciitis, you should know that this will only aument on the camino. Unless you have the right shoes for both walk & after walk activities, just like these sandals.
Smaller quick-dry towel, 0.2 – 0.3 kg (0.44-0.66 pounds)
You can get these from many different shops and manufacturers. Do not rely on getting a towel in a pilgrim hostel, most places do not provide them. Unless you plan to stay only in hotels and bed & breakfast places along the Camino, you should take a towel. Price range: $10 to $50. My favorite one (ultralight, compact, dries super quickly and costs less than $15, so really unbeatable in all means):
| Product | Rainleaf Microfiber Towel Perfect Travel & Gym & Camping Towel. Quick Dry – Super Absorbent – Ultra Compact – Lightweight. |
|---|---|
| Picture | |
| Price | $13.00 Price may vary |
| Weight | 150 grams (5.3 oz) |
| Amazon | View on Amazon |

Weight: 150 grams (5.3 oz)
Rain poncho or light-weight umbrella, 0.1-0.3 kilograms (0.22 – 0.66 pounds).
If you walk in a season when it rains super rarely, you can take just that plastic “one time use poncho” that weights close to nothing (and you can buy it easily anywhere in Spain as well). If you walk Camino del Norte, however, or some other way where it rains quite often also in summer, you’d better take a better quality poncho that won’t fall apart after one use, or you can take an umbrella instead. Price range: $1 – $40. For the more quality ponchos, I handpicked for you a few products:
| Product | Hagon PRO Disposable Rain Ponchos for Adults (5 Pack) | FROGG TOGGS Ultra-lite2 Waterproof, Breathable Rain Poncho | PTEROMY Hooded Rain Poncho for Adult with Pocket and Zipper |
|---|---|---|---|
| Picture | |||
| Price | $12.00 Price may vary |
$15.00 Price may vary |
$20.00 Price may vary |
| Weight | Close to nothing | 250 g (9 oz) | 317 g (11 oz) |
| Best for | Lowest price | Quality/price ratio | More comfort for great price |
| Recommended for | Any camino where it rains a little | Pilgrims who prefer a bit more durable and a bit nicer poncho. | More rainy caminos, camino’s where you walk a lot on the road. |
| Amazon | View on Amazon | View on Amazon | View on Amazon |
| Matej’s note | It’s a five pack but it is enough taking two or three for your way. Super lightweight, big enough to fit over your backpack, and with sleeves long enough to protect you well from ocassional rain. Ovbiously it isn’t a super durable poncho (that’s why it’s disponsible), but on most ‘dry’ caminos, such as Frances ot Via de la Plata it would do. | More stylish, durable, better than the first option. I would still recommend it more for camino’s where it doesn’t rain much, but this one will suffice even for Norte or Portuguese camino, when one does it in the summer. | This is a pretty decent and durable poncho. Has a large zipp pocket (to keep your phone at hand while walking in the rain), long zip in front (you can open and close it completely according to the type and intensity of rain, and how hot/cold you feel), and it comes in all sorts of colors, many of them would be perfectly visible even on a rainy foggy day. This would help a lot on camino’s where you spend decent time walking on the road sharing it with cars, for example on the Portuguese coastal way. In any case, great poncho overall. |

Weight: Close to nothing
Best for: Lowest price
Recommended for: Any camino where it rains a little
Matej’s note: It’s a five pack but it is enough taking two or three for your way. Super lightweight, big enough to fit over your backpack, and with sleeves long enough to protect you well from ocassional rain. Ovbiously it isn’t a super durable poncho (that’s why it’s disponsible), but on most ‘dry’ caminos, such as Frances ot Via de la Plata it would do.

Weight: 250 g (9 oz)
Best for: Quality/price ratio
Recommended for: Pilgrims who prefer a bit more durable and a bit nicer poncho.
Matej’s note: More stylish, durable, better than the first option. I would still recommend it more for camino’s where it doesn’t rain much, but this one will suffice even for Norte or Portuguese camino, when one does it in the summer.

Weight: 317 g (11 oz)
Best for: More comfort for great price
Recommended for: More rainy caminos, camino’s where you walk a lot on the road.
Matej’s note: This is a pretty decent and durable poncho. Has a large zipp pocket (to keep your phone at hand while walking in the rain), long zip in front (you can open and close it completely according to the type and intensity of rain, and how hot/cold you feel), and it comes in all sorts of colors, many of them would be perfectly visible even on a rainy foggy day. This would help a lot on camino’s where you spend decent time walking on the road sharing it with cars, for example on the Portuguese coastal way. In any case, great poncho overall.
A small pack/bag for activities outside of walking, 50-200 grams (0.11 to 0.44 pounds)
A bag for activities such as shopping, going to the beach, to take personal stuff to shower with you, etc. Even a plastic bag from a supermarket will do here, though it isn’t the most comfortable option :). Or any small bag you have and use back at home, when heading for a city walk etc. If you’re a women, and I am sure you have at least 5 such bags (of different designs and sizes :)), so take the most lightweight one with you, or the one you like the most, and that’s it. No need to spend any extra money buying a new bag just for the Camino… unless :)… you wanted to get one of beautiful our Camino de Santiago bags, for example this one, or this one, or this one :).
– One of our beautiful Camino bags that you can get in any major Amazon store. Designed exclusively by CaminoLovers.com Team.
* Total weight of all items from the group: 1.6 – 3 kilograms, not counting in the trail running shoes since you will wear them while walking.
Group two: Clothes
One technical t-shirt for walking, 0.2-0.3 kilogram (0.44 – 0.66 pounds)
Take any t-shirt from polyester, elastane, or other material that dries quickly. You will walk in this t-shirt, and you will quickly wash it in your hands in each pilgrim hostel. Again we won’t count it into the total weight, since you will carry it on you while walking. And I am 100% sure you have at least one such t-shirt at home, hence no need to get a new one for the Camino, and I won’t recommend any specific products here. Anything that you like when it comes to design, and any t-shirt that is designed for physical activities such as running or hiking, will do the trick. Price range: $15 – $50.
One merino wool t-shirt for past time, sleeping, city walks, relax, 0.2-0.4 kilograms (0.44-0.88 pounds).
Opt for quality merino, from reputable brands Icebreaker for example. These t-shirts are super comfy and they never smell bad, even if you sweat, so you basically don’t have to wash them the entire Camino. I cannot recommend Merino wool enough, and by buying it you are taking one risk only: That you will get addicted to the material, and will start buying everything from Merino wool (underwear, socks, etc :)) Price range: $30 – $100. Let me share with you my favorite picks for both men and women, for each budget.
Best Merino t-shirts for women:
| Product | Merino.tech Merino Wool T Shirt Women | Icebreaker Women’s 175 Everyday SS | Merino.tech Merino Wool Base Layer LS |
|---|---|---|---|
| Picture | |||
| Price | $41.00 Price may vary |
$55.00 Price may vary |
$60.00 Price may vary |
| Material | 100% merino wool | 100% merino wool | 100% merino wool |
| Color options | Over 20 different colors | Black | Over 20 different colors |
| Recommended for | Unbeatable price for a 100% merino wool t-shirt | Premium quality for an affordable price | Beautiful, reliable and affordable long sleeve t-shirt from quality merino wool |
| Amazon | View on Amazon | View on Amazon | View on Amazon |
| Matej’s note | Un unbeatable price for a real merino wool t-shirt. What’s more, you get a pair of socks (also from 100% merino wool) as a free gift with your purchase. Excellent option overall. | You cannot go wrong with merino wool products with a brand Icebreaker. This is premium merino, super comfy and high quality, a t-shirt that won’t smell bad even if you do not wash it your entire Camino de Santiago 🙂 | If you prefer a long sleeve t-shirt for your after walk time on the Camino, this is your winner. When choosing an exact color/model, you will see number over the color (for example 160, 250, 320). This is a “thickness” of the wool. The higher the number, the “thicker” and warmer (and a bit more heavy) the t-shirt is. That means that if you use to feel cold after walking, or will walk in spring/late autumn, it is better opting for a thicker one. On the contrary, for a summer pilgrimage the lightest version (160) is your ideal choice. |

Material: 100% merino wool
Color options: Over 20 different colors
Recommended for: Unbeatable price for a 100% merino wool t-shirt
Matej’s note: Un unbeatable price for a real merino wool t-shirt. What’s more, you get a pair of socks (also from 100% merino wool) as a free gift with your purchase. Excellent option overall

Material: 100% merino wool
Color options: Black
Recommended for: Premium quality for an affordable price
Matej’s note: You cannot go wrong with merino wool products with a brand Icebreaker. This is premium merino, super comfy and high quality, a t-shirt that won’t smell bad even if you do not wash it your entire Camino de Santiago 🙂

Material: 100% merino wool
Color options: Over 20 different colors
Recommended for: Beautiful, reliable and affordable long sleeve t-shirt from quality merino wool
Matej’s note: If you prefer a long sleeve t-shirt for your after walk time on the Camino, this is your winner. When choosing an exact color/model, you will see number over the color (for example 160, 250, 320). This is a “thickness” of the wool. The higher the number, the “thicker” and warmer (and a bit more heavy) the t-shirt is. That means that if you use to feel cold after walking, or will walk in spring/late autumn, it is better opting for a thicker one. On the contrary, for a summer pilgrimage the lightest (160) is your ideal choice
Best Merino t-shirts for men:
| Product | Merino.tech Men’s Merino Wool Thermal T-Shirt | Icebreaker Men’s Merino 150 Anatomica SS | Merino.tech Merino Wool Base Layer Men’s LS |
|---|---|---|---|
| Picture | |||
| Price | $45.00 Price may vary |
$72.00 Price may vary |
$65.00 Price may vary |
| Material | 100% merino wool | 83% Merino Wool / 12% Nylon / 5% Spandex | 100% merino wool |
| Color options | Over 20 different colors | Black / Monsoon / Undyed | Over 20 different colors |
| Recommended for | Fantastic price for a merino wool t-shirt | Superb quality and comfort | Comfort and price, long sleeve option |
| Amazon | View on Amazon | View on Amazon | View on Amazon |
| Matej’s note | With over 20 different colors and great reviews overall, you can’t go wrong with this one. It isn’t the best merino quality out there, but for the price, and with a FREE pair of socks you get with your purchase, this offer cannot be beaten. | Super soft and stretchy for a merino wool shirt, you’ll feel comfortable everywhere on your way. Notice that it isn’t 100% merino. There’s a bit of nylon and spandex added to the mix, which makes it more ‘sports feel like’ t-shirt. Yet it retains all the benefit of merino wool shirt. With Icebreaker brand you cannot get wrong… | Super soft and comfortable, ideal if you prefer a long sleeve t-shirt for your ‘after walk’ time on the camino. Great quality and FREE socks as a gift with every purchase. Highly recommended and rated across different online stores. |

Material: 100% merino wool
Color options: Over 20 different colors
Recommended for: Fantastic price for a merino wool t-shirt
Matej’s note: With over 20 different colors and great reviews overall, you can’t go wrong with this one. It isn’t the best merino quality out there, but for the price, and with a FREE pair of socks you get with your purchase, this offer cannot be beaten.

Material: 83% Merino Wool / 12% Nylon / 5% Spandex
Color options: Black / Monsoon / Undyed
Recommended for: Superb quality and comfort
Matej’s note: Super soft and stretchy for a merino wool shirt, you’ll feel comfortable everywhere on your way. Notice that it isn’t 100% merino. There’s a bit of nylon and spandex added to the mix, which makes it more ‘sports feel like’ t-shirt. Yet it retains all the benefit of merino wool shirt. With Icebreaker brand you cannot get wrong…

Material: 100% merino wool
Color options: Over 20 different colors
Recommended for: Comfort and price, long sleeve option
Matej’s note: Super soft and comfortable, ideal if you prefer a long sleeve t-shirt for your ‘after walk’ time on the camino. Great quality and FREE socks as a gift with every purchase. Highly recommended and rated across different online stores.
One walking pants long/short, 0.3 – 0.5 kg (0.66 to 1.10 pounds)
Of course, women have more options here then men, but with these pants (or skirt) the key is to feel comfortable. If you walk in summer months, shorts will likely do the trick. And since you will walk in these so we do not count them into the total weight. Price range: $30 to $100. Of course, there is endless selection available on Amazon and other stores, but let me give you at least some idea with a few recommendations, for women and for men.
Recommended products for women:
| Product | Libin Women’s Cargo Joggers Lightweight Quick Dry Hiking Pants | SANTINY Women’s 5” / 7” / 9” Hiking Cargo Shorts Quick Dry | Women’s Hiking Cargo Skort Skirt High Waisted with Zipper Pockets |
|---|---|---|---|
| Picture | |||
| Price | $28.00 Price may vary |
$29.00 Price may vary |
$28.00 Price may vary |
| Weight | 450 g (16 oz) | 200 g (7 oz) | 410 g (14.5 oz) |
| Best for | Quality/price ratio | Quality and comfort | Quality, comfort, durability, universal use |
| Recommended for | Any pilgrimage in spring, summer, or autumn | Summer pilgrimage | Summer pilgrimage |
| Amazon | View on Amazon | View on Amazon | View on Amazon |
| Matej’s note | Super light fabric, 5 functional pockets (very handy on any hike, not only on the camino), elastic waistband with drawstring for an adjustable fit. Simply fantastic pants for your camino that you will easily use also back at home. | Lightweight, quick dry, breathable and water-resistant, with 4 pockets (again very handy on the camino), these are ideal hiking shorts for a summer camino. | More on a stylish side and for those who prefer skirt to shorts, these nice skirts will do for you on any summer camino. Has enough pockets, drawcord to customize fit, and a quality dry-fit fabric (combination of spandex and polyester). It is beautiful too 🙂 |
Weight: 450 g (16 oz)
Best for: Quality/price ratio
Recommended for: Any pilgrimage in spring, summer, or autumn
Matej’s note: Super light fabric, 5 functional pockets (very handy on any hike, not only on the camino), elastic waistband with drawstring for an adjustable fit. Simply fantastic pants for your camino that you will easily use also back at home.
Weight: 200 g (7 oz)
Best for: Quality and comfort
Recommended for: Summer pilgrimage
Matej’s note: Lightweight, quick dry, breathable and water-resistant, with 4 pockets (again very handy on the camino), these are ideal hiking shorts for a summer camino.
Weight: 410 g (14.5 oz)
Best for: Quality, comfort, durability, universal use
Recommended for: Summer pilgrimage
Matej’s note: More on a stylish side and for those who prefer skirt to shorts, these nice skirts will do for you on any summer camino. Has enough pockets, drawcord to customize fit, and a quality dry-fit fabric (combination of spandex and polyester). It is beautiful too 🙂
Recommended products for men:
| Product | Men’s Elastic Waist Hiking Pants Water Resistant Quick-Dry Lightweight | Mens Cargo Hiking Shorts Water Resistant Quick Dry Lightweight | Pudolla Men’s Hiking Cargo Shorts 9″ Lightweight Outdoor Work Shorts |
|---|---|---|---|
| Picture | |||
| Price | $28.00 Price may vary |
$33.00 Price may vary |
$28.00 Price may vary |
| Weight | 400 g (14 oz) | 400 g (14 oz) | 215 g (7.5 oz) |
| Best for | Great price and reviews | Versatility and comfort | Lightweight and great price |
| Recommended for | Any spring, summer, or early autumn pilgrimage | Summer pilgrimage | Summer pilgrimage |
| Amazon | View on Amazon | View on Amazon | View on Amazon |
| Matej’s note | Lightweight, comfortable and with three bigger zipper pockets, these long hiking pants are ideal for your pilgrimage. The price is extremely affordable too, considering it a good quality product. | Comfortable and beautiful hiking shorts, with SEVEN pockets, both smaller and bigger. Adjustable fit with a nice belt, lightweight for the number of pockets they have, look good also for other activities than hiking. Highly recommended. | Lot of color selection, including some bright colors for those who want to be well visible on the route (and the road :)). 5 pockets, comfortable to walk in, great price considering the materials and design. |
Weight: 400 g (14 oz)
Best for: Great price and reviews
Recommended for: Any spring, summer, or early autumn pilgrimage
Matej’s note: Lightweight, comfortable and with three bigger zipper pockets, these long hiking pants are ideal for your pilgrimage. The price is extremely affordable too, considering it a good quality product.
Weight: 400 g (14 oz)
Best for: Versatility and comfort
Recommended for: Summer pilgrimage
Matej’s note: Comfortable and beautiful hiking shorts, with SEVEN pockets, both smaller and bigger. Adjustable fit with a nice belt, lightweight for the number of pockets they have, look good also for other activities than hiking. Highly recommended.
Weight: 215 g (7.5 oz)
Best for: Lightweight and great price
Recommended for: Summer pilgrimage
Matej’s note: Lot of color selection, including some bright colors for those who want to be well visible on the route (and the road :)). 5 pockets, comfortable to walk in, great price considering the materials and design.
One past time pants (or skirt or dress for women), 0.3 – 0.5 kilograms (0.66 to 1.1 pounds).
You will wear these in the albergues, restaurants, etc. Price range: $30 to $100. Once again this is one of the items you no doubt already have at your home. Basically take any shorts or pants or skirt or dress you fell good wearing, and will enjoy wearing while walking down the Spanish streets or interacting with other pilgrims, once you already dropped your backpack in the pilgrim hostel. No need to buy anything new here.
Ultralight down jacket, 0.15 – 0.50 kilogram (0.33 – 1.1 pounds)
For cold mornings or evenings, or simply for a rare cold day on the Camino, down jacket is always good to have. Of course if you do not like down (from ethical or other reasons), you can opt for synthetic materials as well. Price range: $100 – $1,000 (these ultralight jackets can get pretty expensive, but I found for you two golden nuggets, one for man and one for women, where good price meets with great features. Here we go:
| Product | SLOW DOWN Women Down Puffer Jacket Warm Hooded Winter Down Puffer Coat with Faux-Fur Hood & Collar | Pioneer Camp 850 Fill Goose Down Jacket Men Lightweight Packable Puffer Jacket with Hood |
|---|---|---|
| Picture | ||
| Price | $68.00 Price may vary |
$170.00 Price may vary |
| Weight | 520 g (18 oz) | 500 g (17.5 oz) |
| Best for | Unbeatable price/quality/versatility ratio | Great price/quality ratio |
| Recommended for | Any pilgrimage | Any pilgrimage |
| Amazon | View on Amazon | View on Amazon |
| Matej’s note | Just a perfect, lightweight down jacket for an unbeatable price. Comes in 7 different colors. You have it with you for colder evenings and mornings. | Little bit on a warmer side, but unbelievably light. Goose down, three different colors, this jacket won’t let you down on any pilgrimage or hike. |
Weight: 520 g (18 oz)
Best for: Unbeatable price/quality/versatility ratio
Recommended for: Any pilgrimage
Matej’s note: Just a perfect, lightweight down jacket for an unbeatable price. Comes in 7 different colors. You have it with you for colder evenings and mornings.
Weight: 500 g (17.5 oz)
Best for: Great price/quality ratio
Recommended for: Any pilgrimage
Matej’s note: Little bit on a warmer side, but unbelievably light. Goose down, three different colors, this jacket won’t let you down on any pilgrimage or hike.
2 pairs of socks, 0.05 – 0.1 kilogram (0.11-0.22 pounds)
Self explanatory. In my opinion, for comfortable Camino it is better having three pairs of socks, but if you pack ultralight you can do with two. Taking just one pair is too risky, though I witnessed some die-hard ultralight packers do so :). At the end of the day, socks are quite easy to buy also in Spain, so if you aren’t too picky about the material or design, you will be fine with two. And if you forget a pair in an albergue, or a sock get mysteriously lost in a washing machine (happened to me more than once), you will buy a new pair in a shop. Price range: $10 – $30 per couple of pairs. I handpicked for you some fantastic ofers for both men and women:
| Product | Gonii Ankle Socks Womens Running Athletic No Show Socks Cushioned (5 Pairs) | Womens Ankle Socks Full Cushioned Cotton Socks (6 Pairs) | Dickies Mens Dri-tech Moisture Control Crew Socks (6 Pairs) | TANSTC Mens Anti-Blister Cushioned Cotton Socks (6 Pairs) |
|---|---|---|---|---|
| Picture | ||||
| Price | $22.00 Price may vary |
$20.00 Price may vary |
$13.00 Price may vary |
$18.00 Price may vary |
| Color options | 30 different color options, always sold as a 5-pair set | Combination of white, black, brown, grey, etc. | Dark colors | Black, brown, grey, white, or color combinations |
| Recommended for | Fantastic price/quality ratio | Great price, durability, universal use | Unbeatable price/quality ratio | Fantastic price & comfort |
| Amazon | View on Amazon | View on Amazon | View on Amazon | View on Amazon |
| Matej’s note | 80% cotton and 20% synthetic materials make for a great balance of comfort and durability. One purchase gives you 5 pairs – enough for the entire Camino and also you save some for the next one, since as an ultralight packer you’re not going to take 5 pairs of socks with you :). Ideal thickness, but best used with low shoes like trail runners. | A bit thicker and higher, ideal for boots. 92% cotton with added synthetic fibers for stretch and durability. Great all-around socks in neutral colors. | For this price, 6 pairs of durable socks are hard to beat. High enough for trainers and boots, reinforced heel and toe areas, and suitable even for everyday wear. | Short ankle socks perfect for pilgrims walking in running shoes. Cotton, polyamide and elastane blend. Very comfortable and an unbeatable deal for 6 pairs. As with the other offer, you save some pairs also for your 2nd camino 😉 |
Color options: 30 different color options, sold as a 5-pair set
Recommended for: Fantastic price/quality ratio
Matej’s note: 80% cotton and 20% synthetic materials make for a great balance of comfort and durability. Ideal thickness for trail shoes or trainers.
Color options: White, black, brown, grey combinations
Recommended for: Great price, durability, universal use
Matej’s note: Thicker and higher socks, ideal for boots. Durable, comfortable, and well suited for long walking days.
Color options: Dark colors
Recommended for: Unbeatable price/quality ratio
Matej’s note: Excellent value for money, reinforced heel and toe, suitable for Camino and everyday use.
Color options: Black, brown, grey, white, or combinations
Recommended for: Fantastic price & comfort
Matej’s note: Short ankle socks ideal for running shoes. Comfortable, breathable, and excellent value for a 6-pack.
Underwear, two sets, one for walking and one for past-time and sleeping, 0.1 – 0.3 kilogram (0.22 – 0.66 pounds)
You probably have your experience here, your favorites. Of course you can take more pairs (I typically have three for the Camino), but for ultra light packing 2 is enough. When it comes to materials, I strongly recommend underwear from merino wool. Comfortable for both walking and resting/sleeping, it won’t let you down on either a hot or a cold day. What’s more, underwear from merino wool has made a great progress in recent years, and nowadays it not only feels good, but also looks good! Don’t believe me? Check my hand-picked underwear from merino wool for women and for men below. Price range: $10 – $50 per one item.
Recommended merino wool underwear for women:
| Product | 5 Packs Merino Wool Underwear Women (Panties Briefs) | Women’s Merino Wool Bikini by Woolly | Icebreaker Merino Womens Merino 125 Cool-lite™ Sprite Hipster |
|---|---|---|---|
| Picture | |||
| Price | $59.00 Price may vary |
$34.00 Price may vary |
$26.00 Price may vary |
| Weight | 55 g (2 oz) | 85 g (3 oz) | 40 g (1.4 oz) |
| Best for | Price/quality/comfort ratio | Top quality and sustainability | Superlight, quality, Icebreaker reputation |
| Amazon | View on Amazon | View on Amazon | View on Amazon |
| Matej’s note | 95% merino and 5% elastane is a perfect material combination for walking underwear. You get 5 pieces in different colors, enough for the entire Camino with extras waiting at home. | Light, breathable and tag-free. Designed in the US using sustainable merino. Available also in 3-packs for a better per-item price. | Icebreaker is a well-recognized brand for top-notch merino products. I personally prefer them for underwear, and I guarantee you won’t be disappointed. |
Weight: 55 g (2 oz)
Best for: Price/quality/comfort ratio
Matej’s note: 95% merino and 5% elastane make these ideal walking underwear. Five pieces in different colors – perfect for Camino.
Weight: 85 g (3 oz)
Best for: Top quality and sustainability
Matej’s note: Breathable, tag-free and sustainably made merino underwear. Designed in the US, excellent comfort on long walking days.
Weight: 40 g (1.4 oz)
Best for: Superlight and premium merino
Matej’s note: Icebreaker’s reputation speaks for itself. Extremely light, comfortable and ideal for demanding Camino days.
Recommended merino wool underwear for men:
| Product | Mens Merino Wool Boxer Briefs (6 Pack) | Smartwool Mens Active Boxer Brief Boxed | Icebreaker Mens Merino 150 Anatomica Boxers |
|---|---|---|---|
| Picture | |||
| Price | $59.00 Price may vary |
$35.00 Price may vary |
$40.00 Price may vary |
| Weight | 180 g (6 oz) | 155 g (5.5 oz) | 70 g (2.5 oz) |
| Best for | Budget option for decent quality | Quality/price ratio | Top quality, super light |
| Amazon | View on Amazon | View on Amazon | View on Amazon |
| Matej’s note | Six-pack of 100% merino wool at an unbeatable price. Not the top design, but perfect for budget-conscious pilgrims who want decent merino underwear. | Merino wool + recycled polyester for moisture management, odor resistance, and temperature regulation. Comfortable slim fit, ideal for any coastal Camino. | Icebreaker’s top-quality, super-light merino boxers. Perfect temperature regulation, comfortable for long-distance treks, and stylish too. |
Weight: 180 g (6 oz)
Best for: Budget option for decent quality
Matej’s note: Six-pack of 100% merino wool at an unbeatable price. Not the top design, but perfect for budget-conscious pilgrims.
Weight: 155 g (5.5 oz)
Best for: Quality/price ratio
Matej’s note: Merino + recycled polyester provides moisture management, odor control, and temperature regulation. Comfortable slim fit for any Camino.
Weight: 70 g (2.5 oz)
Best for: Top quality, super light
Matej’s note: Icebreaker’s merino boxers are extremely light, perfectly regulate temperature, and ideal for long-distance treks.
A hat, or a baseball cap, 0.1-0.3 kilogram (0.22 – 0.66 pounds)
It is crucial that you take some hat (or at least a buff) since it gets super warm in Spain in summer and you will risk heat stroke on the Camino (I saw it happen dozens of times). What type and shape of hat you take depends on your preference, but you should take some. Again, you do not necessarily need to buy a new hat, and likely whatever you like to wear at home in sunny weather will do the trick. Price range: $10 to 30$.
* Total weight of all items from the group: 0.8 – 1.5 kilograms, not counting in items you will wear on you while walking.

– You have many options when it comes to your head cover for the Camino (to protect you from the heat of Spanish sun while you walk). The best options are lightweight though, such as a the hat, cap, and buff that you can see on the picture. Each of the three on the picture weighs way below 100 grams.
Group three: Cosmetics and first aid
Note at the beginning: Spain is a first world country, and you will find pharmacy in every small town. Hence it makes no sense carrying stuff you may easily buy at every corner. When it comes to first aid, you should carry really just the essential stuff (as long as you want to pack ultralight, and that’s what this list is about :)).
* Items in this group are inexpensive so I do not include price range on the list.
- 4 emergency OTC pills against headache, toothache and similar cases, 0.01 kilograms. No need to take the entire pack, you will use them just in emergency cases, and can always buy new ones in the next pharmacy.
- Earplugs, one pair, ideally from wax, 0.02 kilograms. Earplugs are absolutely essential on the Camino, since you will share rooms with other people and almost always at least one will snore.
- Sunscreen, minimalist package, 0.2 – 0.3 kilograms. Do not underestimate the strengths of Spanish sun. You will eventually get accustomed to it, but for the first week or two it is better applying sunscreen, at least to the most vulnerable areas of your body (neck, shoulders, nose, lips, ears, etc).
- One smaller bottle of shampoo (or firm shampoo), 0.2 – 0.3 kilograms. You will use this for both washing your hair and body, and for washing your clothes if no soap is available in the hostel. You can easily but new shampoo in Spain, so it makes no sense carrying a big bottle just that it lasts you all the way to Santiago.
- Toothbrush and toothpaste, just quarter or half full, 0.1 – 0.2 kilograms. No need to take a new package, just take the one you opened back home month ago and is just half full, you will easily save 100-200 grams in this way, and it will easily sustain you all your pilgrimage (and if not you can always ask a fellow pilgrim for a bit of toothpaste :)).
- Small roll of toilet paper, 0.1 kilograms. Better be safe than sorry. You may not use this one all the way, but once you feel a strong urge to relieve yourself in the bushes it is really good to have it…
- Two plasters for blisters, or “second skin”, 0.02 kilogram. Again you can purchase it in any pharmacy in Spain, but it is better having a pair on you, should you (or other pilgrim you try to help out) get a bad blister in the middle of nowhere.
* Total weight of all items from the group: 0.6 – 0.9 kilogram (1.3 – 2 pounds). It is important to note here that I went for a really ultralight and minimalist setup. If you are used to applying certain creams on your skin, or like to use a deodorant (to smell good on the Camino), etc, you can add items to the list. But you shouldn’t forget that grams add up quickly here, and adding 5-6 cosmetics & first aid items may easily add an extra kilogram to your backpack. The key is to find the right balance of weight and comfort, but in this post we go for ultralight setup which means we sacrifice some comfort in order to get our backpack below the magical 4 kilogram mark.
Special tip: If you do not want to buy all things by pieces (which actually gets more expensive), I found a great first-aid kit on Amazon. It weights less than 200 grams (7 ounces) and after you discard half of the items (since you won’t need them for your camino), it gets even lighter. Costs just above $10 too, so it is a no-brainer really. Here it is:
| Product | BAND-AID Brand Travel Ready Portable Emergency First Aid Kit for Minor Wound Care |
|---|---|
| Picture | |
| Price | $10.00 Price may vary |
| Weight | 200 g (7 oz) (but you do not need to take all pieces with you) |
| Amazon | View on Amazon |
| Matej’s note | Though very small, you still do not need to take the entire first aid kit with you… Just take some items that make sense, such as some adhesive bandages, cream to prevent infection etc. But the box is nice and you can even put a few pieces of your cosmetics in it, to save space in your backpack… |
Weight: 200 g (7 oz) (but you do not need to take all pieces with you)
Matej’s note: Though very small, you still do not need to take the entire first aid kit with you… Just take some items that make sense, such as some adhesive bandages, cream to prevent infection etc. But the box is nice and you can even put a few pieces of your cosmetics in it, to save space in your backpack…
Group four: Electronics & accessories & documents & emergency food
A small Swiss knife (ideally with scissors), 0.05 – 0.2 kilogram (0.11 – 0.44 pounds)
Some people may consider it obsolete, but having a simple quality Swiss knife with you comes handy in many situations–to open food packages, to cut your fingernails, to repair some part of your equipment, and so on, and so forth. In my experience, it is simply better having it with you, especially if you find a lightweight one… Price range: $30 – $150 (for a quality light-weight Swiss knife). I’ve hand-picked for you two pocket knives, one of them AMAZINGLY light, and both currently sold for a great price:
| Product | Victorinox Classic SD Precious Alox Swiss Army Knife, Compact 5 Function Swiss Made Pocket Knife | Victorinox Climber Swiss Army Knife, 14 Function Swiss Made Pocket Knife |
|---|---|---|
| Picture | ||
| Price | $39.00 Price may vary |
$45.00 Price may vary |
| Weight | 17 grams (0.6 oz) | 80 grams (3 oz) |
| Best for | Super lightweight & high quality | Versatility, Quality/Price ratio |
| Amazon | View on Amazon | View on Amazon |
| Matej’s note | This knife is just unbeatable. It has all a woman needs on the Camino, and weights less than 20 grams. It is beautiful too, and comes in many different colors. What’s more, it is Victorinox, so it will last you for a lifetime. | This is one of those items you buy one and it serves you a lifetime. I have a similar knife (see a picture below) for over 20 years now. It served me on multiple trips and caminos, and I have not had to sharped it even once! So good are the knives from Victorinox. Get it, I promise you that you won’t regret it. |
Weight: 17 grams (0.6 oz)
Best for: Super lightweight & high quality
Matej’s note: This knife is just unbeatable. It has all a woman needs on the Camino, and weights less than 20 grams. It is beautiful too, and comes in many different colors. What’s more, it is Victorinox, so it will last you for a lifetime.
Weight: 80 grams (3 oz)
Best for: Versatility, Quality/Price ratio
Matej’s note: This is one of those items you buy one and it serves you a lifetime. I have a similar knife for over 20 years now. It served me on multiple trips and caminos, and I have not had to sharped it even once! So good are the knives from Victorinox. Get it, I promise you that you won’t regret it.
Smartphone & charger & small headphones, 0.2-0.4 kilograms (0.44 – 0.88 pounds)
I am not necessarily a big fan of smartphones, but they made lightweight packing for hiking trips so much easier. A smartphone with right apps installed is a phone, a map, a camera, a GPS device, an MP3 player, a voice recorder, a dictionary, a book to read, a notepad to write to, etc in one piece, and saves a ton of space and weight when compared to old times when we used to take all those other things with us. Still, you should opt for phone that’s not very bulky. Google Pixel or one of the smaller iPhones is a good option. Price range: $300 – $1,000.
When it comes to headphones, obviously the Bluetooth ones are the choice no. 1 nowadays, since it is simply more comfortable handling them. If you do not have such headphones yet (which I highly doubt :)), I hand-picked for you one product from Amazon that combines good quality & affordable price:
| Product | Wireless Earbuds, Bluetooth 5.4 Headphones Bass Stereo, Ear Buds with Noise Cancelling Mic LED Display |
|---|---|
| Picture | |
| Price | $22.00 Price may vary |
| Weight | 200 grams (7 oz) |
| Amazon | View on Amazon |
| Matej’s note | Not fancy but will do for any camino. From my experience running a pilgrim hostel I can tell that headphones are one of the items quite a few pilgrims forget, or lose, so perhaps it is better not having an expensive ones on your way anyway 🙂 |
Weight: 200 grams (7 oz)
Matej’s note: Not fancy but will do for any camino. From my experience running a pilgrim hostel I can tell that headphones are one of the items quite a few pilgrims forget, or lose, so perhaps it is better not having an expensive ones on your way anyway 🙂
Personal documents (ID card, passport, insurance card, debit/credit card, etc), some money, 0.1-0.3 kilogram (0.22 – 0.66 pounds)
The exact weight depends also on the weight of your wallet. Take just the stuff you really need. It makes no sense taking the entire wallet with a gym card, all your discount cards and whatever, since you won’t really use them in Spain. When it comes to money, it is important to have some cash with you, since you won’t be always able to pay with your credit/debit card, especially in the pilgrim hostels. Having a couple of coins helps as well, such as to get a coffee or a snack from one one the many vending machines along the Camino.
Emergency food, 0.05-0.5 kilograms (0.1 – 1.1 pounds)
Walking Camino Frances, you won’t typically need to walk more than a mile or two to reach the next bar or refreshment spot. But it is still better having a few muesli bars with you, or some nuts, or some fruits, just to make sure you will overcome the crisis that comes upon you in a rare spot without services. Of course, other Caminos are a different story, and you may sometimes have to carry up to 0.5 kilograms (1.1 pounds) of food on you, which makes a light-weight packing a bit more complicated. Having said that, we need energy to walk, and you should not try to save too many grams with taking less (or no) food with you…
Water, 0.5 – 1 liter of water, 0.5-1 kilogram (1.1 – 2.2 pounds) + bottle weight
As I’ve just mentioned refreshment points (and water fountains) are pretty frequent on the Camino, but you should always have at least some water with you, for emergency reasons if for nothing else. Actually unless you have a lot of hiking experience I’d recommend you taking at least 1.5 liters, but this is an ultralight Camino packing list, and with 1.5 kilograms of water you just won’t make the cut, even though most of the day you won’t actually have 1.5 extra kilograms on you, since your bottle won’t be full (you’ll be drinking from it during the day :)).
When it comes to a bottle, I highly discourage you from using simple plastic bottle… It isn’t ecological and also you won’t to make sure those micro-plastic particles do not enter your body. You should get a good BPA free water bottle. Nowadays these bottles cost close to nothing, and if you pick one of a decent quality, it will last you for many years to come. My favorite one is the following one (lightweight, one liter, BPA free, wide mouth, great price, and simply an ideal bottle for the pilgrimage):
| Product | Nalgene Sustain Tritan BPA-Free Water Bottle Made with Material Derived From 50% Plastic Waste, 32 ounces (1 liter) |
|---|---|
| Picture | |
| Price | $17.00 Price may vary |
| Weight | 177 grams (6.2 oz) |
| Amazon | View on Amazon |
| Matej’s note | Just a fantastic bottle that will last you for years. BPA free, wide mouth (good for filling up in all sorts of fountains along the way), durable and beautiful. Fits in side pockets of most backpacks. |
Weight: 177 grams (6.2 oz)
Matej’s note: Just a fantastic bottle that will last you for years. BPA free, wide mouth (good for filling up in all sorts of fountains along the way), durable and beautiful. Fits in side pockets of most backpacks.
* Total weight of all items from the group: 1 – 2.6 kilogram. You can save a lot here by taking less water and less food, but make sure to think twice whether it is a deal worth making. Of course, you can also adjust this according to the stage you are walking on any given day on your camino…

– Quality multi-purpose Swiss knife like the one on the picture has helped me countless times on my pilgrimage. These knives are expensive but they will last you decades, and it is definitely worth getting one for the Camino and other hiking adventures.
Summary weight for your ultralight Camino de Santiago packing list & final thoughts
Let’s summarize the weight for items in different groups:
- Basics & shoes: 1.6 – 3 kilograms.
- Clothes: 0.8 – 1.5 kilograms.
- Cosmetics & first aid: 0.6 – 0.9 kilograms.
- Electronics, documents & emergency food: 1 – 2.6 kilograms.
As you can see now, if you pack as a minimalist and do not mind spending a few extra hundreds on lightweight clothes & stuff, you can get the weight of your backpack down to 4 kilograms, including emergency food and water (half a liter in this case). That’s pretty amazing in my view, and something that would hardly be possible ten, let alone twenty years ago.
Having said that, keep on your mind that the key is to find the right balance of comfort and weight for your Camino. A lot of things can pack into an additional kilogram – five extra items of clothes, or a lot of cosmetics, or lightweight trekking poles & spare trousers for colder weather, or one book in print & some small musical instrument & a pajama :). No doubt you may walk the Camino without these items. Having them on you is perhaps worth the extra kilo or two though, but that’s a call you have to make…
Hope this helps, and enjoy your Camino! Any questions, you can always contact me!
Matej
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